Anthemis nobilis – dried whole flower

Roman chamomile is a perennial plant with a ground-hugging habit and white flowers with a yellow center. Grown primarily in Western Europe, it is known for its soothing properties and distinctive, slightly bitter scent. It is used whole for infusions and natural wellness treatments.

Description

Dried, whole, white and yellow flower heads. Sweet, floral, and slightly bitter odor. Light texture, compressible but intact flowers.

Nomenclature

• Common names: Roman chamomile, noble chamomile
• Latin name: Anthemis nobilis
• Family: Asteraceae
• Part used: Flowers
• Form: Whole, dried
• Origin: Western Europe, temperate regions
• English name: Roman chamomile
• Name in German: Römische Kamille
• Name in Spanish: Manzanilla romana
• Italian name: Chamomilla romana
• Name in Arabic: بابونج رومي (Bābūnaj rūmī)

Main virtues

Traditionally used to aid relaxation and sleep, Roman chamomile is also prized for soothing sensitive or irritated skin. It is also known for its subtle fragrance, making it ideal for scented baths or as a floral spray on textiles or pillows.

Main constituents

Esters (angelates), flavonoids, sesquiterpene lactones, phenolic acids, coumarins, essential oil rich in isobutylangelate.

Use and dosage

• Infusion: 1 tablespoon for 250 ml of hot water, infuse for 8 to 10 minutes.
• Floral bath: infuse a handful in the bath water.
• Cosmetic: decoction in soothing lotion or soft compress base.

Precautions, side effects and contraindications

• Not recommended for people allergic to Asteraceae.
• Use in moderation in pregnant or breastfeeding women without professional advice.
• Store away from light and humidity.

History and origin

Roman chamomile has been used since Greco-Roman times to soothe physical and nervous tension. It is a cult plant among European herbalists and alternative medicine practitioners. Its use has remained constant over the centuries, thanks to its gentleness and natural effectiveness.

Miscellaneous information

• Storage: opaque jar or airtight kraft bag.
• Packaging: loose, metal box or glass jar.
• Appearance: Whole white and yellow flower heads.
• Odor: floral, sweet, slightly bitter.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• European herbalist corpus
• Ancient texts of Dioscorides and Galen
• Modern botanical references

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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