Curcuma longa – powdered root

Carefully processed, the powder retains its aromatic and pigmentary properties. It is used in traditional dishes, wellness drinks (such as golden milk), comforting infusions, and natural skin care preparations. Turmeric powder is also used in purification ceremonies as a symbol of light and prosperity.

Description

Fine, bright yellow-orange powder with an earthy, slightly camphoraceous odor. Warm, peppery, bitter taste with a hint of lemon on the finish.

Nomenclature

• Common names: Turmeric, Indian saffron
• Latin name: Curcuma longa
• Family: Zingiberaceae
• Part used: Rhizome
• Form: Powder
• Origin: India, Nepal, Sri Lanka, Indonesia
• English name: Turmeric powder
• German name: Kurkumapulver
• Name in Spanish: Cúrcuma en polvo
• Name in Italian: Turmeric in polvere
• Name in Arabic: مسحوق الكركم (Masḥūq al-kurkum)

Main virtues

Turmeric is valued for its ability to warm the body, support digestion, and brighten the complexion. In traditional cosmetics, it is used to soothe sensitive or blemishes. It is also appreciated in cooking for its warming flavor and natural coloring power.

Main constituents

Curcumin (active pigment), demethoxycurcumin, bisdemethoxycurcumin, essential oils (turmerone, zingiberene), starch, resins, vitamins C and E.

Use and dosage

• Infusion: 1/2 to 1 teaspoon in 250 ml of simmering water, infuse for 8 to 10 minutes.
• Golden Milk: 1/2 teaspoon in a cup of hot plant-based milk, with a pinch of black pepper and some vegetable oil.
• Cosmetics: in masks (clay, yogurt, honey), to brighten and purify the complexion.
• Cuisine: curries, rice, sauces, breads, broths, pickles.

Precautions, side effects and contraindications

• May interact with high-dose anticoagulant treatments.
• Not recommended in case of gallstones or serious liver problems.
• Stain on fabrics and surfaces, external use to be diluted.

History and origin

Turmeric is one of the most revered sacred plants of ancient India. Mentioned in Ayurvedic texts, it was used for marriage rites, child care, and household purification rituals. Its reputation spread to China, the Middle East, and Europe thanks to its central role in spice medicine.

Miscellaneous information

• Packaging: kraft bag or opaque glass jar.
• Storage: Protect from humidity, air and light.
• Appearance: Intense yellow-orange powder, fine and homogeneous.
• Smell: warm, earthy, slightly lemony.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Ayurvedic Pharmacopoeia – India Ministry of AYUSH
• Historical corpus of ritual spices
• Works on botanical traditions of South Asia

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