A legendary tonic from Asia

In Chinese and Korean pharmacopoeias, white ginseng is nicknamed the "root of life" for its ability to naturally support endurance, stress resistance, and mental clarity. Dried without fermentation, white ginseng preserves the purity of its active constituents, offering a gentle and gradual approach to overall wellness.

Description

Fibrous root fragments, cream to light beige in color, slightly earthy and sweet in aroma, firm texture suitable for preparing concentrated infusions.

Nomenclature

• Common names: White ginseng, Root of life, Panax
• Latin name: Panax ginseng
• Family: Araliaceae
• Part used: Root
• Shape: Cut
• Origin: Korea, China, Far Eastern Russia
• Name in English: White ginseng root
• Name in German: Weißer Ginsengwurzel
• Name in Spanish: Raíz de ginseng blanco
• Name in Italian: Radice di ginseng bianco
• Name in Arabic: جذر الجينسنغ الأبيض

Main virtues

Traditionally used to tone the body, strengthen vital energy, support recovery abilities and stimulate natural resistance to stress.

Main constituents

Ginsenosides (Rb1, Rg1, Re), polysaccharides, peptides, essential oils, B vitamins.

Use and dosage

• Decoction: Boil 2 to 3 g of roots in 250 ml of water for 10 to 15 minutes, consume 1 to 2 times a day.
• Macerate: Cold infuse in mild alcohol or oil for invigorating extracts.
• Infusion: Use for revitalizing herbal teas combined with other adaptogenic plants.

Precautions, side effects and contraindications

• Not recommended for pregnant or breastfeeding women, children or people with uncontrolled hypertension.
• May interact with antidiabetic, anticoagulant or cardiac stimulant treatments.
• Respect traditional dosages to avoid any excessive exciting effects.

History and origin

Revered for over 4,000 years, white ginseng was long reserved for emperors and nobles for its unique invigorating properties. A symbol of vitality and balance in traditional Asian medicine, it remains a staple in modern herbalism worldwide today.

Miscellaneous information

• Packaging: lined kraft bag or airtight opaque jar.
• Storage: in a cool, dry place, away from light.
• Shelf life: up to 24 months under optimal conditions.

Sources and references

• Traditional Chinese Pharmacopoeia – History of Ginseng
• Pl@ntUse – https://uses.plantnet-project.org
• Adaptogenic Botany and Natural Revitalization – Scientific Archives

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