A soft and protective powder

The powder format allows for easy incorporation into modern formulas: artisanal capsules, homemade syrups, herbal tea blends or instant drinks to relieve sore throats and dry coughs.

Description

Fine to granular powder, brownish-green to grayish in color, dry plant odor, characteristic bitter taste, slightly fibrous texture.

Nomenclature

• Common name: Iceland moss
• Latin name: Cetraria islandica
• Family: Parmeliaceae
• Part used: Thallus
• Form: Powder
• Origin: Iceland, Scandinavia, Eastern Europe
• English name: Iceland moss powder
• Name in German: Isländisch Moospulver
• Name in Spanish: Polvo de musgo de Islandia
• Name in Italian: Polvere di lichene islandico
• Name in Arabic: مسحوق طحلب آيسلندا

Main virtues

Natural softener for respiratory mucous membranes, digestive soothing, recommended for dry coughs, laryngitis or mild gastric disorders.

Main constituents

Mucilages, lichen acids (usnic, protolichesterinic), starch, vitamin C, bitters.

Traditional use and dosage

• Capsules: 300 to 500 mg per unit. Up to 3 doses per day for short courses.
• Express infusion: 1/2 teaspoon of powder in 200 ml of hot water. Mix well, let stand for 5 minutes before drinking (bitter!).
• Homemade syrups or paste: Mixed with honey, vegetable glycerin or a mild hydrosol to prepare a homemade fabric softener.

Precautions, side effects and contraindications

• Can be very bitter: mix with honey or licorice according to tolerance.
• Not recommended for children < 6 years old without medical advice.
• Do not exceed the recommended doses for long periods.

History and use

Used since the Middle Ages in Iceland and Northern Europe, Iceland moss has survived the centuries for its protective effects on the bronchi and stomach. Its powder form is particularly suited to modern uses without loss of active ingredients.

Miscellaneous information

• Packaging: lined kraft bag or airtight opaque box.
• Storage: away from air, light and humidity.
• Shelf life: 12 to 18 months.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Nordic and respiratory herbal medicine references
• Traditional herbalism forms

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

Disclaimer

The Apophycaire brand, the aromacentre.fr website, and SAS LPBE disclaim all liability for the use of the information on this site. Each individual is responsible for the use of these products and must ensure that their use is appropriate for their health.