A traditional infusion from the Greek mountains

Valued for its unique flavor and delicate aroma, Sideritis scardica infusion is a popular drink in Greece, often enjoyed hot or cold, sometimes enhanced with honey or lemon. It is also incorporated into herbal blends for its flavorful qualities.

Description

Dried and cut aerial parts, consisting of stems, leaves and flowers. Gray-green to pale yellow in color, with a slightly downy texture and a characteristic aromatic odor.

Nomenclature

• Common name: Sideritis, Greek mountain tea
• Latin name: Sideritis scardica
• Family: Lamiaceae
• Part used: Aerial part (stems, leaves, flowers)
• Shape: Cut
• Origin: Greece, Balkans
• English name: Greek mountain tea
• Name in German: Griechischer Bergtee
• Name in Spanish: Greek mountain tea
• Name in Italian: Tè di montagnagreco
• Name in Arabic: شاي الجبل اليوناني

Traditional use

• Infusion: Pour boiling water over 1 to 2 teaspoons of the plant, let it infuse for 5 to 10 minutes, filter and enjoy.
• Decoction: Bring 1 to 2 teaspoons of the plant to a boil in cold water, simmer for 5 minutes, filter and consume.
• Can be consumed hot or cold, depending on preference.

Precautions for use

• Store in a dry place, away from light and humidity.
• Keep out of reach of young children.
• Do not exceed the recommended dose.
• A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.

History and tradition

Sideritis scardica has been used for centuries in the mountainous regions of Greece to prepare infusions prized for their taste and aroma. This plant is often hand-harvested and naturally dried, thus perpetuating traditional methods.

Miscellaneous information

• Packaging: kraft bag or airtight jar.
• Storage: dry, away from light and humidity.
• Shelf life: 18 to 24 months.
• TARIC customs code: 1211.90.86.00

Sources and references

• Internal References Apophycaire
• Traditional herbal medicine books
• Botanical data on Mediterranean aromatic plants

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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