Alfalfa (Lucerne) aerial part powder – Medicago sativa

A source of chlorophyll, plant protein, and minerals, alfalfa powder is highly valued in vegetarian diets, revitalizing treatments, and homemade formulas. Its fine form allows for quick incorporation into many recipes.

Description

Alfalfa stems and leaves are harvested before flowering, then slowly dried to preserve the active ingredients. They are then ground into a homogeneous, dark green to beige powder with a herbaceous scent. This formulation ensures optimal absorption of the components in the body or in external treatments.

Nomenclature

• Common names: Lucerne, alfalfa
• Latin name: Medicago sativa
• Family: Fabaceae (Legumes)
• Part used: Aerial parts (leaves and stems)
• Form: Powder
• Origin: Europe, West Asia, North America
• English name: Alfalfa leaf powder
• German name: Lucernekrautpulver
• Name in Spanish: Polvo de hojas de alfalfa
• Name in Italian: Polvere di erba medica
• Name in Arabic: مسحوق أوراق الفصة (Mas'houq Awraq al-Fassa)

Main virtues

It is traditionally used to support periods of fatigue, remineralize the body, and accompany seasonal transitions. For external use, it is sometimes used in purifying masks or natural body powders.

Main constituents

Chlorophyll, plant proteins, calcium, magnesium, iron, vitamins A, C, E, K, flavonoids, saponins, digestive enzymes.

Use and dosage

• Drink: 1 to 2 teaspoons in a smoothie, juice or plant-based milk.
• Supplement: incorporated into capsules or homemade energy bars.
• Cosmetic: used as a plant mask or gentle scrub with clay or yogurt.

Precautions, side effects and contraindications

• Contraindicated in lupus erythematosus (canavanine).
• Respect the daily dosages (1 to 4 g/day maximum).
• Store in an airtight container, away from moisture.

History and origin

Used since ancient times in Persia and ancient Greece as a fortifying plant, alfalfa is now present in modern dietary practices. Its powdered form is a contemporary innovation aimed at facilitating its daily consumption.

Miscellaneous information

• Storage: opaque jar or resealable bag, in a dry place.
• Packaging: kraft bag, airtight box, dark glass jar.
• Appearance: Fine dark green to light beige powder.
• Odor: vegetal, fresh, herbaceous.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• FAO – Superfoods and fodder crops
• Plant-based dietetics literature
• Ethnobotany and popular nutrition

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

Disclaimer

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