Matricaria chamomilla – whole flower head of German chamomile

German chamomile is an annual herbaceous plant with white flowers and a yellow center, widely cultivated in Europe for its soothing properties. Its flowers have been recognized since ancient times and are used dried, whole, to preserve their delicate fragrance and active ingredients.

Description

Whole, dried flower heads, creamy white and golden yellow in color. Sweet, fruity scent, light, crumbly texture.

Nomenclature

• Common names: German chamomile, true chamomile, feverfew
• Latin name: Matricaria chamomilla
• Family: Asteraceae
• Part used: Flower head
• Form: Whole, dried
• Origin: Central Europe, Western Asia
• English name: German chamomile
• Name in German: Echte Kamille
• Name in Spanish: Manzanilla alemana
• Name in Italian: Camomilla comune
• Name in Arabic: بابونج (Bābūnaj)

Main virtues

Traditionally known for its calming properties, chamomile is a great ally for moments of rest. It is also renowned for its soothing effect on the skin and its comforting fragrance. It is often used as an evening infusion, compress, or in floral baths.

Main constituents

Essential oils (chamazulene, bisabolol), flavonoids, coumarins, mucilages, phenolic acids.

Use and dosage

• Infusion: 1 tablespoon per cup (250 ml), infuse for 8 to 10 minutes, filter.
• Soothing bath: 2 handfuls of flowers in a sachet, infused in bath water.
• Cosmetic: in decoction in lotions or compresses.

Precautions, side effects and contraindications

• Not recommended in case of allergy to Asteraceae.
• Store away from light, humidity and heat.
• Moderate use recommended over time.

History and origin

Known since ancient Egyptian times, chamomile has remained one of the most widely used plants in European herbalism. Mentioned in the works of Dioscorides and Hildegard of Bingen, it is renowned for promoting physical and emotional relaxation.

Miscellaneous information

• Storage: in an airtight jar or opaque kraft bag.
• Packaging: bulk, organic bag, tinted glass jar.
• Appearance: dry, fragrant and colorful flower heads.
• Smell: sweet, floral, slightly fruity.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Corpus of European herbalism
• Texts of traditional Greco-Roman medicine
• Historical references to popular herbalism

🔎 Information

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