A soothing and beneficial plant cone

Thanks to its specific aromatic compounds, hops are traditionally associated with a mild sedative action, ideal for promoting restful sleep and relieving digestive tension linked to stress.

Description

Dried, cut female cones, yellow-green to pale green in color, with a characteristic bitter aromatic odor.

Nomenclature

• Common names: Common hops
• Latin name: Humulus lupulus
• Family: Cannabaceae
• Part used: Female cone (inflorescence)
• Shape: Cut
• Origin: Europe, North America
• English name: Hops cone
• Name in German: Hopfenblüten
• Name in Spanish: Conos de lúpulo
• Name in Italian: Coni di luppolo
• Name in Arabic: مخاريط الجنجل

Main virtues

Traditionally used to promote natural sleep, support nervous relaxation and aid digestive comfort.

Main constituents

Humulone, lupulone (bitter acids), flavonoids, essential oils (myrcene, humulene), tannins.

Use and dosage

• Relaxing infusion: 1 tablespoon of chopped cones per 250 ml of hot water, infuse for 10 minutes, then strain. Consume 30 minutes before bedtime.
• Traditional association: Often combined with valerian, passionflower or lemon balm for synergistic effects on relaxation.

Precautions, side effects and contraindications

• Not recommended during pregnancy and breastfeeding.
• May cause drowsiness: avoid driving after consumption.
• Consult a healthcare professional if you are currently taking sedative treatment.

History and origin

Used since ancient times for its medicinal properties, hops also became a fundamental ingredient in beer in the Middle Ages for their bittering and preservative properties. In herbal medicine, its cones are valued for their calming and beneficial effects on the body.

Miscellaneous information

• Packaging: lined kraft bag or airtight opaque box.
• Storage: dry, cool place, away from light and humidity.
• Shelf life: 12 to 18 months.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• European and American herbal traditions

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a licensed healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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