A gentle ally for cellular balance

Soy lecithin is used to support liver function, promote concentration, and maintain lipid balance. It is also an excellent natural emulsifier in healthy cooking.

Description

Pale yellow to beige granules, crunchy and fatty texture, slightly nutty taste, partially soluble in hot water.

Nomenclature

• Common name: Soy lecithin
• Latin name: Glycine max
• Family: Fabaceae
• Active ingredient: Phosphatidylcholine (and other phospholipids)
• Form: Granule
• Origin: Non-GMO soybeans, from Europe or South America depending on the batch
• English name: Soy lecithin granules
• German name: Sojalecithin Granulat
• Name in Spanish: Lecitina de soya granulada
• Name in Italian: Lecitina di soia in granuli
• Name in Arabic: ليسيثين الصويا (حبوب)

Main virtues

Liver support, cognitive function, regulation of blood lipids, cellular well-being, natural emulsifying effect in food.

Main constituents

Phosphatidylcholine, phosphatidylinositol, phosphatidylethanolamine, unsaturated fatty acids, choline, vitamin E.

Use and dosage

• Recommended daily intake: 1 to 3 teaspoons per day (approximately 5 to 15 g).
• To include: in a yogurt, smoothie, porridge, salad, or hot drink.
• 3-6 week program: Recommended for seasonal liver or cognitive support.

Precautions, side effects and contraindications

• Contains soy: avoid if known allergy.
• Not recommended without medical advice in case of hormonal treatments or hormone-dependent pathologies.
• Consume as part of a balanced diet.

History and use

Extracted from soybeans since the 20th century, lecithin quickly gained recognition for its role in cellular health and its positive effects on lipid metabolism and the liver. It is now commonly incorporated into functional nutrition programs.

Miscellaneous information

• Packaging: lined food bag or opaque airtight jar.
• Storage: dry place, away from light and heat.
• Shelf life: 12 months after opening.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Cellular nutrition literature and publications on phosphatidylcholine

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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