Andean superfood and natural tonic

Its richness in nutrients, its adaptogenic profile and its effects felt in a few days make it a reference in revitalization treatments, particularly during periods of chronic fatigue, convalescence or loss of sexual or intellectual tone.

Description

Fine beige to pale yellow powder, mild, malty and slightly earthy flavor, neutral to sweet odor depending on the variety.

Nomenclature

• Common name: Maca, Peruvian ginseng
• Latin name: Lepidium meyenii
• Family: Brassicaceae
• Part used: Root (tuber)
• Form: Powder
• Origin: Peru (Andes mountain range)
• English name: Maca root powder
• German name: Maca-Pulver
• Name in Spanish: Maca powder
• Name in Italian: Maca powder
• Name in Arabic: مسحوق جذور الماكا

Main virtues

Adaptogen, natural aphrodisiac, endurance booster, hormonal regulator, fertility and overall tone support.

Main constituents

Glucosinolates, specific alkaloids (macamides, macaenes), amino acids, minerals (zinc, iron, calcium, potassium), vitamins B and C, soluble fiber.

Traditional use and dosage

• Daily treatment: 1 to 3 teaspoons per day, to be incorporated into water, smoothies, yogurt, or fruit juice.
• Capsules: 300 to 500 mg per unit, up to 3 times a day as needed.
• Cycles: 3 to 6 weeks of treatment followed by a break. Effects are felt from the first week in some users.

Precautions, side effects and contraindications

• May cause excitement, nervousness or insomnia if taken in the evening.
• Not recommended in cases of hormonal treatment or hormone-dependent pathology (hormone-sensitive cancers).
• Avoid in pregnant or breastfeeding women without professional advice.

History and use

Maca was reserved for Incan warriors and elites for its strengthening and reproductive effects. Rehabilitated in the 1990s, it is now classified as a natural "superfood" and a plant for overall vitality.

Miscellaneous information

• Packaging: lined kraft bag or airtight jar.
• Storage: away from light, in a cool, dry place.
• Shelf life: 18 months after opening.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Andean ethnobotany
• Modern Studies on Adaptogens and Natural Fertility

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

Disclaimer

The Apophycaire brand, the aromacentre.fr website, and SAS LPBE disclaim all liability for the use of the information on this site. Each individual is responsible for the use of these products and must ensure that their use is appropriate for their health.