A rich, invigorating and nutritious powder

Thanks to its natural concentration of iron, silica, calcium, potassium, and chlorophyll, nettle powder is particularly indicated in cases of fatigue, mineral deficiencies, hair loss, or dull skin. It can be used as an oral treatment, but also as a hair mask or remineralizing poultice for external use.

Description

Fine, dark green powder with an intense herbal odor and a slightly bitter, grassy taste. Mixes easily with water, juice, or a cosmetic base.

Nomenclature

• Common name: Stinging nettle
• Latin name: Urtica dioica
• Family: Urticaceae
• Part used: Leaf
• Form: Powder
• Origin: Europe, temperate zones of Asia and North America
• English name: Nettle leaf powder
• German name: Brennnesselpulver
• Name in Spanish: Polvo de hoja de ortiga
• Name in Italian: Polvere di foglia di ortica
• Name in Arabic: مسحوق أوراق القراص

Main virtues

Remineralizing, tonic, purifying, antioxidant, fortifying (hair, skin, nails), joint and digestive support.

Main constituents

Silica, iron, calcium, potassium, chlorophyll, flavonoids (rutin, quercetin), folic acid, vitamins A, C, K, B2, B9.

Traditional use and dosage

• In capsules: 300 to 500 mg, 1 to 3 times per day as needed, as a 3-week course.
• Loose powder: 1/2 to 1 teaspoon in a glass of water, vegetable juice, or smoothie. Can also be incorporated into enriched soup or broth.
• External use: as a hair mask or remineralizing paste for dull skin or tired hair.

Precautions, side effects and contraindications

• Generally well tolerated at recommended doses.
• Not recommended in cases of edema linked to heart or kidney failure.
• Slightly diuretic effect to be taken into account when combined with other draining plants.

History and use

A major nutritious plant in the European countryside, nettle was once harvested in spring to revitalize the body after winter. Used in soups, broths, fortifying flours, and external applications, it has retained its place in herbal traditions for its exceptional mineral richness and versatility of use.

Miscellaneous information

• Packaging: resealable kraft bag or airtight opaque jar.
• Storage: away from light, humidity and heat.
• Shelf life: 12 to 18 months.
• TARIC customs code: 1211.90.86.00

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Works on traditional herbal medicine and functional nutrition
• European Pharmacopoeias

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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