A spring plant with a tonic taste and effects

Rich in organic acids and flavonoids, sorrel is used in traditional herbal teas to revitalize the digestive system and purify the body. It is also known for its refreshing properties, useful in cases of fever or internal overheating. It can be incorporated into cleansing or digestive blends, particularly in combination with burdock, dandelion, or nettle.

Description

Cut, dried leaves and stems, light green to olive green in color, tangy, refreshing taste, soft and fibrous texture.

Nomenclature

• Common name: Common sorrel
• Latin name: Rumex acetosa
• Family: Polygonaceae
• Part used: Aerial part (leaves and young stems)
• Shape: Cut
• Origin: Europe, temperate zones of Asia
• English name: Sorrel herb
• Name in German: Sauerampferkraut
• Name in Spanish: Parte aérea de acedera
• Name in Italian: Parte aerea di acetosa
• Name in Arabic: عشبة الحماض

Main virtues

Depurative, digestive, gentle diuretic, refreshing, slightly laxative, remineralizing.

Main constituents

Oxalic acid (in small quantities), flavonoids, ascorbic acid (vitamin C), mucilages, tannins.

Traditional use and dosage

• Infusion: 1 tablespoon per cup of simmering water, infuse for 10 minutes. 2 times a day, preferably after meals.
• Gentle decoction: 10 to 20 g/L for a purifying drink or as a refreshing mouthwash.
• Common association: dandelion, nettle, burdock, elderberry, ash.

Precautions, side effects and contraindications

• Contains oxalic acid: avoid in case of kidney stones or oxaluric acid.
• Not recommended in high doses for children, pregnant women or sensitive people.
• Do not extend use beyond 3 weeks without a break or medical advice.

History and use

Consumed since ancient times, sorrel was used as both a vegetable and medicinal plant. The ancients used it for its purifying, refreshing, and tangy properties, particularly in spring to "cleanse the blood" and awaken the digestive system after winter. Today, it remains a valued ally in seasonal cures or natural digestive blends.

Miscellaneous information

• Packaging: resealable kraft bag or airtight opaque box.
• Storage: Store in a cool place, away from light and humidity.
• Shelf life: 12 to 18 months.
• TARIC customs code: 1211.90.86.00

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Popular and European Pharmacopoeias
• Digestive and depurative phytotherapy works

Note to project creators and formulators:

Please note that we do not provide any technical documentation (datasheet, certificate, analysis, etc.) for quantities less than 1 kg. Documentation is reserved exclusively for registered professionals (SIRET number or equivalent required) and for clearly identified projects. Thank you for your understanding.

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The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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