A natural concentrate of energy

Due to its high caffeine concentration, guarana powder is used in natural preparations to support alertness and assist with prolonged physical exertion. However, its use must comply with recommended safety limits.

Description

Fine powder, light brown to dark brown color, sweet odor, slightly bitter flavor.

Nomenclature

• Common names: Guarana
• Latin name: Paullinia cupana
• Family: Sapindaceae
• Part used: Seed
• Form: Powder
• Origin: Brazil, Amazon
• English name: Guarana powder
• German name: Guaranapulver
• Name in Spanish: Polvo de guaraná
• Name in Italian: Polvere di guaranà
• Name in Arabic: مسحوق الجوارانا

Main virtues

Traditionally used to boost vitality, support mental alertness and natural physical endurance.

Main constituents

Natural caffeine (guaranine), tannins, catechins, theobromine, theophylline.

Use and dosage

• Tonic drink: 1/2 teaspoon (approximately 1 to 2 g) diluted in fruit juice or vegetable drink, once a day.
• Homemade capsules: 300 to 500 mg of powder per capsule, 1 to 2 capsules per day depending on energy needs and individual tolerance.
• Do not exceed 200 mg of caffeine per day combined with other sources.

Precautions, side effects and contraindications

• For use by healthy adults only.
• Not recommended for pregnant or breastfeeding women, children or people sensitive to caffeine.
• In case of overdose: risk of insomnia, nervousness, palpitations, digestive disorders.
• Do not combine with other stimulants (coffee, strong tea, energy drinks).

History and origin

Considered a true energy treasure by the indigenous peoples of the Amazon, guarana has been used for centuries for its ability to support alertness, particularly during hunts and long expeditions.

Miscellaneous information

• Packaging: lined kraft bag or airtight opaque box.
• Storage: dry, cool place, away from light and humidity.
• Shelf life: 18 to 24 months.

Sources and references

• Pl@ntUse – https://uses.plantnet-project.org
• Amazonian ethnobotany
• European regulations on caffeine and food supplements

🔎 Information

The products on aromacentre.fr are not medicines. They are natural, plant-based treatments. All usage advice on our site is for informational purposes only. Any additional requests should be made to a qualified healthcare professional. In accordance with Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods, we are unable to publish this information on the site. Taking this product does not exempt you from consulting a doctor or prescribing it. Ask your doctor or healthcare practitioner for advice. Be sure to read the precautions for use before using any medicinal plants. The use of herbal preparations is not recommended without consulting your doctor or pharmacist. The substances they contain may interact with medications prescribed by the patient, reducing their therapeutic effectiveness or causing toxicity. They can also worsen the weakening of the body's vital functions, thus exposing the patient to increased morbidity and life-threatening risks.

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