The galenic forms of food supplements: capsules, powders, liquid extracts... how to choose?

The galenic forms of food supplements: capsules, powders, liquid extracts... how to choose?

Understanding what dosage forms are

The term "galenic form" refers to the presentation of a dietary supplement: capsule, powder, liquid, tablet, etc. Each form has its advantages, disadvantages, and a specific bioavailability (capacity to be absorbed). At AromaCentre , we offer a complete range to suit all needs.

1. Capsules: the most common form

Easy to carry, tasteless and odorless, herbal capsules are highly valued for their practicality. They often contain dried extracts or plant powders. They allow for precise dosing, but require good digestive capacity for optimal assimilation.

2. Powders: raw and economical

Powdered plants are suitable for those looking for a pure, excipient-free form. They can be used in a variety of ways, including smoothies, yogurts, drinks, and wellness recipes. However, their taste can be strong, and precise dosing is required.

3. Liquid extracts: fast action

Hydroalcoholic or glycerin extracts allow for rapid absorption, often within minutes. They are recommended when a targeted and rapid action is desired. They are generally taken using a dropper diluted in a little water. They are ideal for short or medium-term treatments.

4. Other forms: tablets, syrups, herbal teas, etc.

Tablets allow for precise dosing and are often used for complex formulas. Syrups are popular for children. Herbal teas and infusions allow you to benefit from the benefits of plants in a more gentle way, with a hydrating and soothing effect.

How to choose the right dosage form?

The choice depends on:

• the need for rapid assimilation (liquid preference),
• digestive tolerance (powder or vegetable capsule preferred),
• ease of daily use (capsules or tablets),
• taste (avoid bitter forms if sensitive),
• age or user profile (children, elderly, etc.).

Learn more about the plants used

• 🌿 See our selection of loose plants
• 💊 View simple and complex capsules
• 🧪 Explore liquid and concentrated extracts